Group Classes:
We work in small group classes. We look forward to applying yoga´s tools according to each person´s need.
In asana´s classes, we combine small or long vinyasas with respiration rules during the whole class. In almost all of our classes we include pranayama at the end of the practice. In some groups we use mantras and chanting.
Personal Practices:
Personal practices are the best option for people who decide to include yoga in her/his everyday routine. Throughout regular appointments and taking into account several issues (health, dietary habits, lifestyle, time available, family constitution, etc.) the teacher creates a personal practice suitable for that student.
Please, make contact before coming to a first class.
We work in small group classes. We look forward to applying yoga´s tools according to each person´s need.
In asana´s classes, we combine small or long vinyasas with respiration rules during the whole class. In almost all of our classes we include pranayama at the end of the practice. In some groups we use mantras and chanting.
Personal Practices:
Personal practices are the best option for people who decide to include yoga in her/his everyday routine. Throughout regular appointments and taking into account several issues (health, dietary habits, lifestyle, time available, family constitution, etc.) the teacher creates a personal practice suitable for that student.
Please, make contact before coming to a first class.
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